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The Art of Making a Perfect Sandwich: Tips and Tricks

Sandwiches are a staple in our daily lives, whether for a quick breakfast or a satisfying lunch. But have you ever wondered what makes a perfect sandwich? Is it the bread, the filling, or the comb...

Salads vs. Cooked Sabjis, which is better?

Vegetables as salad or vegetables as cooked sabji - have you ever wondered which is healthier? Let's compare the pros and cons of raw and cooked veggies to find the answer. Raw vegetables are crunc...

How much is too much fruit for children?

Most of the parents try and avoid sugars. Fruits for children, though healthy contain lots of natural sugars in them. The natural sugar in fruits is generally low GI and gets digested slowly withou...

Does your child need artificial supplements?

Since the past couple of years, supplements like immunity boosting tablets, vitamin c pills and zinc tablets have gained popularity. However, research suggests that artificial supplements can be da...

Tips on How to get kids to eat veggies?

Most children prefer taking a run when it comes to eating vegetables. However, they're not to blame since their taste buds perceive them to be more bitter. However, there are a few tricks you can h...