Troovy Sooji Cheela

Troovy Sooji Cheela

Satisfy your cravings with these delightful Instant Sooji Cheelas, made effortlessly in no time. These Instant Sooji Cheelas are a delightful blend of textures and flavors that make for an ideal breakfast, snack, or even a light meal,all enhanced by a touch of Troovy Pizza Pasta Sauce. Here's how to whip up this delicious dish:


  • 1 cup sooji (semolina)
  • 1/4 cup yogurt
  • 1/2 cup finely chopped capsicums, onions, and tomatoes
  • 1 tablespoon Troovy Pizza Pasta Sauce
  • 1 tsp fruit salt (ENO)
  • Salt to taste
  • Water
  • Cooking oil


  1. Prepare the Batter: In a mixing bowl, combine the sooji, yogurt, a pinch of salt, and water to create a smooth and thin batter. Allow it to rest for 10-15 minutes, which will help the flavors meld and the batter achieve the right consistency.
  2. Add Vegetables and Flavor: Introduce the finely chopped capsicums, onions, and tomatoes to the batter. Along with this, incorporate the Troovy Pizza Pasta Sauce, which adds a burst of delectable flavors to the mix. Gently combine everything until well-incorporated.
  3. Adjust Consistency: Check the batter's consistency and make any necessary adjustments by adding water. The goal is to achieve a pourable consistency that spreads easily on the skillet.
  4. Enhance the Fluffiness: Sprinkle the fruit salt (ENO) into the batter. This will enhance the cheelas' fluffiness, making them light and airy. Mix the fruit salt gently into the batter.
  5. Heat and Grease the Skillet: Place a skillet over medium heat and lightly grease it with cooking oil. Allow the skillet to heat up before moving on to the next step.
  6. Cooking the Cheelas: Ladle a portion of the batter onto the skillet, then use the back of the ladle to spread it into a thin pancake. Allow it to cook until you notice golden-brown spots forming on the underside. This signifies that it's time to flip the cheela.
  7. Golden Perfection: Cook the other side until it turns a beautiful golden brown as well. The cheela should be crisp on the edges yet soft on the inside.
  8. Serve and Enjoy: Once cooked to perfection, transfer the sooji cheela to a serving plate. You can pair it with your choice of chutney, yogurt, or even more Troovy Pizza Pasta Sauce for an extra kick of flavor.

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