Recipes

cheese salads

Mushroom Dimsum

prep time : 10 mins

Ingredients1 tbsp vegetable oil1 cup mushrooms, finely chopped1 small carrot, grated1 green onion, chopped1 clove garlic, minced2 tbsp Troovy’s Stir fry sauce1 tsp soy sauce1 tsp sesame oil8-10 ric...

Banana Oat Cookies

prep time : 10 mins

Ingredients1/4 cup Troovy’s Chocolate Milk Mix1/2 cup peanut butter2 ripe bananas, mashed1 1/2 cups rolled oats1 tsp vanilla essenceChopped chocolate (to mix in) DirectionsPreheat your oven to 350°...

Spicy Tomato Soup

prep time : 10 mins

Ingredients1 tbsp olive oil1 onion (chopped), 2 garlic cloves (minced)1 thumb-sized ginger, minced2 large tomatoes, chopped2 tbsp Troovy’s Tomato sauce1 large carrot, chopped1 cup spinach1 cup cook...

Rainbow Salad

prep time : 10 mins

Ingredients4 cups mixed greens1 cucumber, sliced1 red bell pepper, sliced1 carrot, julienned1 cup snap peas2 green onions, sliced¼ cup cilantro1 cup cherry tomatoes, halved1 avocado, sliced¼ cup Tr...

Pizza Pasta Bake

prep time : 10 mins

Ingredients340g pasta2 cups Troovy’s Pizza Pasta sauce1 1/2 cups shredded mozzarella cheese1/2 cup grated Parmesan cheese1 cup chopped bell peppers1 cup sliced black olives1 cup sliced mushrooms1 c...

Imli Veggie Salad

prep time : 10 mins

Ingredients 4 cups mixed greens 1 cup cherry tomatoes, halved 1 cucumber, sliced 1 red bell pepper, sliced 1 carrot, julienned ¼ red onion, sliced 1 avocado, diced 1 cup chickpeas, cooked ¼ cup cil...